👤 Meet Your Coach — Wren Ross

I’m Wren (she/her) — ISSA Certified Personal Trainer, 1st Phorm Legionnaire, and founder of Sweat Equity. I’m also a sponsored disc golf athlete (Team Gateway + Team H13 Disc Golf).

I’ve managed massive teams at a Fortune 500 company, hosted grassroots sports clinics, and coached clients from all walks of life — from complete beginners to competitive athletes.

My coaching is built around one truth: hustle should pay off.

When we work together, you get more than workouts. You get a strategy that fits your life, support that actually keeps you accountable, and the push you need to see real results — physically and mentally.

📧 info@thewrenross.com

📞 (312) 620-3995

Your sweat. Your story. Let’s get to work.