I’ve been working with trainers since middle school — back when I didn’t make the basketball team in 7th grade.
That moment could have shut me down, but instead it lit a fire. I trained, I learned, and I found out that strength is more than just muscle — it’s mindset.
Over the years, I’ve trained with coaches around the world — from London to Romania — and every great one had this in common: they met you where you were, and they got you results that lasted.
Sweat Equity is my way of giving that back.
Here, there are no crash diets, no cookie-cutter programs, and no BS.
Just smart, strategic coaching that works with your lifestyle — whether you’re a busy parent, a traveling pro, a total beginner, or someone coming back after a break.
If you’re ready to get stronger, healthier, and more confident — I’m ready to coach you.
📞 (312) 620-3995
📬 info@thewrenross.com